Health and Fitness

Blueberry Oatmeal Greek Yogurt Muffins Recipe | The Healthy Choice

These Blueberry Oatmeal Greek Yogurt Muffins are bursting with blueberries and oats and make for a healthier muffin made with NO butter or oil. I’ve been making these muffins for awhile now, they are great for giving to my boys for breakfast and a much better choice for my husbands lunch bag than the high… Read More Blueberry Oatmeal Greek Yogurt Muffins Recipe | The Healthy Choice

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Health and Fitness

How to grow your glutes – The exercises that trainers prefer we didn’t know

Lets face it, every woman dreams about having the perfect butt at one point or another. The question is, What are the best exercises to work your glutes. Here are the top 5 exercises you should do. Squats Squats are the king of lower-body exercises. Why? Well, they work pretty much every muscle in your… Read More How to grow your glutes – The exercises that trainers prefer we didn’t know

Health and Fitness

Skinny Banana Chocolate Chip Muffins Recipe – The Most Amazing Muffins I Have Tried

Healthy banana muffins with chocolate chips for a little indulgence. This is the only banana muffin recipe you’ll ever need! The greek yogurt adds protein and keeps the muffins moist. You’ll love these easy banana muffins — made without butter or refined sugar! 30 minutes Ingredients ∙ Makes 12 muffins 3 Bananas 1 tbsp Almond… Read More Skinny Banana Chocolate Chip Muffins Recipe – The Most Amazing Muffins I Have Tried