Maybe you are one of those runners who enjoy getting up early to exercise. However, for the vast majority this is not the case. Most individuals find it very hard to make a routine stick.
I’ve been there! Work out for a few weeks, you feel awesome. Then something comes along and we are thrown off schedule for a few days, even weeks. Before we know it, we are back to step one.
Sound like a pattern? Don’t be ashamed. We are all well aware of the work and determination needed to stick to a fitness routine.
Here are 10 fantastic tips on how to be an early riser and get your day started off with a run.